I always see the best in you so that you can see the best in yourself.
Remember, I am always on your side.
COACHING IS...
COACHING ISN'T...
- Outcome oriented and solution focused
- Giving clear, direct feedback
- A productive relationship
- Long-lasting results
- Being your friend
- Creating dependence
- Parenting
- Being superior
What you can expect...
- The coaching process is more about questioning and gently guiding you to discover your limiting beliefs
- Through questioning, you’ll become consciously aware of your current ways of thinking
- Once we uncover your limiting beliefs and thought patterns, we’ll know what needs our attention
Awareness is the first step toward change.
As you make note of these observations, I recommend making notes in your phone, so that we can discuss them during your next session.
- Through this process, you’ll become aware of your unwanted thoughts/feelings/states, and I’ll guide you how you can shift back into a positive state/mentality.
- We will work through replacing your undesirable thoughts, feelings, and behaviors with better feeling thoughts and healthy behaviors and overcoming the behaviors you want to change
- After each session, I’ll give you actions you can take to help you make progress.
To keep us focused, every month, I’ll lead you through a goal setting session, and we’ll create achievable outcomes. Knowing what you’re working toward helps us measure progress, create momentum, and maintain motivation knowing you are moving forward in the direction of your dreams.
Remember, I am always on your side... I believe in you.
FIND OUT HOW YOU CAN WORK WITH ME.
